the Holidays cramped my muse

And as my trainer can attest: NOBODY cramps as frequently, aggressively, inappropriately and dangerously to nearby living beings as moi. But the definitive passing of MLK day heralded a capacious horizon of no Federally and/or Oregonlly recognized holidays demanding increased social interactions, shopping and large meal ingestion.

There are a few things I need to share with the world (soon to be known as the Metaverse*). I have recently become informed on the possible meaning and hazy outline of this coming "reality" via my favorite low effort news source: a podcast. And now is the time to share as widely as I am willing to - in other words likely only those who have not YET requested removal from "My little blog" email alerts. So rest assured that when you visit the M-V* you do not risk encountering passionate Luddites such as myself. And if this is the sole "up side" to being dead, at least there will be sweet release from the accelerating degradation of life as I knew it.

But back to me. I turned 70 in December which is a reasonably decent achievement. Of course I have lost some "ground" through the aging process which is how one reaches every birthday. But I am not (yet) one to give an organ recital. Today I only wish to celebrate in blog form the fact that my girls are not yet visibly (I was going to write: falling down on the job, but of course they are) diseased! Also at my annual Medicare covered WELLNESS visit (where a pulse, some blood pressure, any temp above 80℉, and proof of continued coverage is performed) which keeps the SS checks coming. Here I also learned that I am at LOW RISK of osteoporosis. I find that surprising as I was said to be on the cusp for decades. Apparently it is a calculation based on several factors. I guess the fact that none of my prior broken bones (feet and hands) are of great concern, nor it my predilection to "kissing the earth". I did a quick check on line and could find no cause and effect connection between having an excellent sense of humor and protection against osteoporosis.

So! Doing great by Medicare standards. (Note to self: do not share this blog with physicians or Medicare lest they begin to examine my wellness more globally.)